Straight Blast Lesson
How fast, powerful, and efficient is your straight blast? Can you fire off a series of very short, fast punches, where each fist starts from elbow di
Hidden Gems of Martial Arts
Order Problems? Occasionally, someone has a problem using the payment method offered with a particular product. (This site uses Paypal.com and Clickb
How fast, powerful, and efficient is your straight blast? Can you fire off a series of very short, fast punches, where each fist starts from elbow di
The Game of Death by Keith Pascal Have you seen any of the incarnations of Bruce Lee's last, uncompleted film, The Game of Death? Note: My favor
Joe Lewis Interview Excerpts, Good and Bad Yesterday, I was rereading the August 1997 issue of Black Belt Magazine. In particular, I found an an inte
By now, a lot of you have seen this Youtube video (see below) of a woman scolding a flasher on a subway. But did you know that this woman is a tai chi
This martial-arts article was posted on the old KerwinBenson.com web site. I have updated it a bit. Let me know what you think... No Speeches, No
Do you focus on practical self-defense techniques? This is going to sound weird, but if you are NOT into competitions, then I feel that you need an e
Fighting Avatars: Self-Defense Against Tall ... If Avatars don't really exist, and Pandora is just a figment of many creative people's imaginations
Someone just gave me the suggestion to rename my book from Control Your Fear to Eliminate Your Fear. Nice suggestion -- and while it probably would
Next, week, we'll start discussing martial-arts-related fears. Of course, there will be some sort of special for the Control Your Fear book and ebo