Dr. Oz’s Weight Gains
Every Fall, someone comes out with, what they think is, an amazing revelation; we gain weight between the end of summer and the end of the year. This
Archive for the Uncategorized Category
knife at throat elbow control
Imagine that some bad guy, the enemy, has crept up behind you, and now has a knife at your throat. What do you do? Well, many martial artists ar
Training Motivation Tip
Do you ever have difficulty getting the oomph to train? Is it sometimes a hassle to practice martial arts? Do you with you had a training motivation t
Attitude Ready to Fight Attitude
Recently, we spent an evening at the county fair. A Friday evening with crowds of people means that you have to be especially aware. Believe it or not
how to fight stopkick error
Several martial artists have written me recently asking about timing in their stop kicks. For some reason, their kicks aren't very effective to stop a
Martial Arts Good For You
This past week, I became a martial-arts, internet spy (so to speak) ... My friend, Loren Christensen, is also a martial-arts writer. Well, this las
thai kick
Think of this as "the other thai kick." It's a very practical technique, especially if you shorten the move by eliminating the "in between." Here's
Power Punching Warning
Do you practice martial arts regularly, or do you sometimes slack off? Are you diligent in your punching? Power punching? Speed punching? Kicks? Co
Martial Arts Grace
How to Develop More Grace With Martial Arts I think that just about everyone knows that martial-arts training helps to develop both balance and grace
Martial Arts Mastery
Martial Arts Mastery A Tell-All of Tips, Tactics, and Techniques Welcome back to another issue of MAM: This week, I want to talk to you, disc
