Martial-Arts List & Fake
Older martial artists sometimes write asking how they should adjust their martial arts as they get older. You'd think that telling them to avoid injur
Hidden Gems of Martial Arts
I thought it would be fun to take a look at one of the ways that I create a martial-arts schedule. Of course, this isn't the only way; plus, it doesn'
Older martial artists sometimes write asking how they should adjust their martial arts as they get older. You'd think that telling them to avoid injur
Out of the minds of babes .... The other day, we went to McDonald's for dinner. Hey, we don't do it often. (If you want to know why we go there at
Elbow Strike: Quick Techniques to the Body A lot of martial artists have been training to continue punching in toward the target, no matter what ha
New Centerline Theory by Keith Pascal Rubberband Analogy Instead Broomsticks Through the Head Simon wrote asking for more explaining of cente
Hey everyone. This was one of my first articles. I still think it offers useful suggestions. Let me know what you think.... Switching Leads: Useful M
by Keith Pascal Your Personal Kicking Cue Hey, the crunches and the daily chi gung are coming along fine, thanks. I have noticed that I have been
Solo Training in Martial Arts: Practicing Martial Arts at Home by Keith Pascal Before you decide to go it on your own, you should really check