Archive for 2010

Martial-Arts List & Fake

Older martial artists sometimes write asking how they should adjust their martial arts as they get older. You'd think that telling them to avoid injur

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martial-arts thinking kid

martial-arts thinking kid

Out of the minds of babes .... The other day, we went to McDonald's for dinner. Hey, we don't do it often. (If you want to know why we go there at

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elbow strikes to the body

Elbow Strike: Quick Techniques to the Body A lot of martial artists have been training to continue punching in toward the target, no matter what ha

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Secret Martial-Arts Tip #3

This will be the last discussion of shin kicks for a while. In this video tip, you'll combine your shin kick with a category of techniques that I thin

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Secret Martial-Arts Tip #2

Here's the second martial arts tip. I know that a lot of you like the whiteboard format, but it really does take a lot of work. And it keeps me from w

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Secret Martial-Arts Tip #1 (Video)

Here's a martial-arts video experiment: The experiment is, can I embed a youtube video into this blog post?  Any bets?

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Up and running … sort of …

I have been working on the KerwinBenson.com makeover for several months, now. Last week, it was finally ready to migrate to the main site. Of cou

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Centerline Theory For Martial Arts

New Centerline Theory by Keith Pascal Rubberband Analogy Instead Broomsticks Through the Head Simon wrote asking for more explaining of cente

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Switching Leads: Useful Move or Dangerous Tactic?

Hey everyone. This was one of my first articles. I still think it offers useful suggestions. Let me know what you think.... Switching Leads: Useful M

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Kicking Tip: Your Own Special Kicking Place

by Keith Pascal Your Personal Kicking Cue Hey, the crunches and the daily chi gung are coming along fine, thanks. I have noticed that I have been

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