KerwinBenson.com Hidden Gems of Martial Arts

(FREE) 12 practical lessons in hand-to-hand combat. Self defense basics -- just what you need to survive.

Warning -- dirty tactics included.

Sign up for FREE Hand-to-Hand Combat Lessons...

65 complete lessons in how to punch harder, faster, and more efficiently

You'll discover:

• Volume One: The Most Important Punch Fundamentals
• Volume Two: Developing Super Punch Speed
• Volume Three: Lessons in Exposive Punch Power
• Volume Four: Defensive Punching
• Volume Five: Effective Punch Strategies

Lessons with complete instructions and lots of photos. Your punches will improve like never before. Progress at your own pace. Read more about The Punch eCourse

Let's start with one practical wrist lock ... you get into it from a handshake position. And then for 12 lessons, we'll "tweak" it, to make it even more practical.

And then, after these 12 lessons, let's do it again with another wrist lock. Sign up for the Free Wrist Locks Mini Course ...